DEBORA SIKEIRA

Joined August 2017

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Weight History

Start Weight

90 kg

Lost so far: 0 kg

Current Weight

90 kg
Performance: Gaining 0.5 kg a Week

Goal weight

57 kg

Still to go: 33 kg

Eu sou gordinha desde o inicio da minha adolescência, desde então a luta contra a balança é constante. Atualmente estou com 88kg e minha meta é chegar aos 50kg.

DEBORA SIKEIRA's Weight History

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Following

	bia lins
	Last weigh in: Gaining 0.1 kg a Week

	LaCatalina
	Last weigh in: Gaining 0.2 kg a Week

	alessandraisaac1
	Last weigh in: Gaining 0.2 kg a Week

	Francisvalvieira
	Last weigh in: Losing 0.2 kg a Week

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DEBORA SIKEIRA's Cook Book

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Panini Low Carb

Paozinho low carb, ótimo para café e lanches.

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DEBORA SIKEIRA's Recent Food & Exercise

	Queijo Colonial
	Mostarda Amarela
	Ketchup Tradicional
	Hiking
	Weight Training (moderate)
	Water Aerobics

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