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zuriyana
Journal
06 Jan 18
zuriyana's Journal, 06 Jan 18
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Cuba sebaik mungkin
56.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
842 kcal
Fat: 25.74g | Prot: 69.31g | Carbs: 87.86g.
Breakfast:
Breakfast Shake, Green Tea.
Lunch:
Cookie, Bihun Sup Bihun Sup.
Dinner:
Chicken Wrap.
Snacks/Other:
Guava.
more...
1619 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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zuriyana's Weight History
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