Weigh In record (no journal entry) for 03 January 2018
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93.1 kg
Lost so far: 2.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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513 kcal
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Fat: 43.09g | Prot: 25.34g | Carbs: 8.02g.
Dinner: Loaded Cauliflower. more...
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Losing 7.6 kg a Week
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