SoozieQ - Member

SoozieQ

Joined September 2011

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Weight History

Start Weight

95.3 kg

Lost so far: 6.2 kg

Current Weight

89.1 kg
Performance: Losing 6.0 kg a Week

Goal weight

65.8 kg

Still to go: 23.3 kg

SoozieQ's Weight History

Calories: 40kcal | Fat: 3.20g | Carbs: 0.40g | Prot: 2.40g

A microwaveable cheesy type cracker that is low carb and tastes great.

Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g

A delicious low carb version of a thick cheesecake.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

View Complete Cook Book

	Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin
	Chicken Wing (Skin Eaten)
	Walking (brisk) - 6.5/kph