Iniciando a dieta low carb e vamos que vamos...
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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701 kcal
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Fat: 38.78g | Prot: 52.44g | Carbs: 35.64g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Maçãs Fuji, Tomates, Peito de Frango. Dinner: Crepioca. Snacks/Other: Day Day't Mandioca Chips. more...
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Gaining 0.2 kg a Week
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lucyannamartins's Weight History
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