Weigh In record (no journal entry) for 31 December 2017
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96 kg
Lost so far: 24.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1951 kcal
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Fat: 57.77g | Prot: 19.12g | Carbs: 82.77g.
Breakfast: Славянка Обыкновенное Чудо Кокосовое, Славянка Обыкновенное Чудо. Lunch: Голубцы. Dinner: Noble House Вино Белое Сухое LA CRIMA PURPURA. more...
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Losing 0.7 kg a Week
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AlberTa5's Weight History
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