|
Balança descendo novamente
|
68.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
607 kcal
|
Fat: 43.17g | Prot: 48.36g | Carbs: 3.25g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Alface, Ovo Frito. Dinner: Carne de Vaca Moída. Snacks/Other: Tirol Queijo Mussarela (18g), Ovo Cozido. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaptere's Weight History
|