Julia994's Journal, 28 Dec 17

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Weigh In record (no journal entry) for 28 December 2017

87.2 kg Lost so far: 6.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

581 kcal

Fat: 12.70g | Prot: 17.73g | Carbs: 99.25g. Breakfast: Milfina Streichfein Ungesalzen, Weizenbrötchen, Pfefferminztee. Lunch: Kaiserschmarrn, Coca-Cola Coca-Cola, Linseneintopf. more...

4001 kcal

Exercise: Cooking - 1 hour, Housework - 2 hours, Boxing - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Julia994's Journal, 28 Dec 17

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Julia994's Weight History