Julia994 - Member

Julia994

Joined January 2014

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Weight History

Start Weight

94 kg

Lost so far: 27.8 kg

Current Weight

121.8 kg
Performance: Losing 0.9 kg a Week

Goal weight

70 kg

Still to go: 51.8 kg

Julia994's Weight History

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Calories: 65kcal | Fat: 1.91g | Carbs: 7.74g | Prot: 3.66g

Selbstgemachte Proteinriegel.

Calories: 229kcal | Fat: 8.99g | Carbs: 33.79g | Prot: 4.95g

Sommerlich frisch Salat.

Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

Calories: 257kcal | Fat: 11.84g | Carbs: 31.80g | Prot: 6.92g

Powerfrühstück.

Calories: 154kcal | Fat: 4.83g | Carbs: 15.12g | Prot: 11.50g

Proteinriegel mit Haferflocken und Magerquark.

View Complete Cook Book

	Meatless Spaghetti with Tomato Sauce
	Erdnuss Curry
	White Rice (Short-Grain, Cooked)
	Walking (moderate) - 5/kph
	Working
	Rowing