Weigh In record (no journal entry) for 26 December 2017
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68 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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789 kcal
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Fat: 19.69g | Prot: 23.95g | Carbs: 120.56g.
Breakfast: Чудо Йогурт. Lunch: Вегетарианский Борщ. Snacks/Other: Ehrmann Эрмигурт Пудинг Ванильный, Правильные Сладости Пастилки Яблочные, Nesquik Какао на Молоке. more...
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Gaining 1.3 kg a Week
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Shannon Schmerzenreich's Weight History
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