Weigh In record (no journal entry) for 24 December 2017
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60 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 December 2017:
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1572 kcal
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Fat: 90.64g | Prot: 68.21g | Carbs: 103.54g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Pernil Assado, Sadia Linguiça Fininha, Lambertz Broa de Mel com Chocolate Ao Leite Intero(25%)e Decoração de Chocolate(3%), Carne de Vaca Assada (apenas Parte Magra Consumida), Salada de Maionese, Salada de Maionese, Frimesa Linguiça de Pernil. Snacks/Other: Broa de Mel com Chocolate Ao Leite Intero(25%)e Decoração de Chocolate(3%), Cacau Show Bombons de Chocolate Ao Leite com Trufa, Frimesa Linguiça de Pernil, Sadia Linguiça Fininha, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Losing 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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