Weigh In record (no journal entry) for 14 December 2017
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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648 kcal
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Fat: 42.67g | Prot: 52.00g | Carbs: 12.74g.
Lunch: Rúcula, Vagem, Frango Grelhado. Dinner: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Café com Leite Integral. more...
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Losing 0.6 kg a Week
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DEBORA SIKEIRA's Weight History
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