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Resultado da jacada de ontem!
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1088 kcal
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Fat: 87.17g | Prot: 50.95g | Carbs: 27.02g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Sementes de Linhaça, Dukan Farelo de Aveia, Ovo Mexido, Sadia Salsichão. Snacks/Other: Fazenda Bela Vista Creme de Leite Fresco, Morangos, Del Oro Chocolate Del Oro 80%. more...
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Gaining 1.1 kg a Week
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anaptere's Weight History
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