Weigh In record (no journal entry) for 01 December 2017
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2017:
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771 kcal
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Fat: 66.86g | Prot: 37.66g | Carbs: 0.30g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Perdigão Linguiça de Pernil, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça de Pernil. Dinner: Perdigão Linguiça de Pernil, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Perdigão Linguiça de Pernil, Aviação Manteiga sem Sal, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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