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posterd3
Journal
08 Apr 10
posterd3's Journal, 08 Apr 10
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Weigh In record (no journal entry) for 08 April 2010
88.9 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 April 2010:
1043 kcal
Fat: 46.11g | Prot: 76.69g | Carbs: 79.60g.
Breakfast:
margarine butter light, wheat bread.
Lunch:
whole wheat crackers, boiled eggs large, peanut butter.
Dinner:
tomato, Three Cheese Stuffed Rigatoni.
Snacks/Other:
can tuna.
more...
2328 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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posterd3's Weight History
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