Weigh In record (no journal entry) for 10 May 2012
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47.0 kg
Lost so far: 4.7 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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261 kcal
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Fat: 4.20g | Prot: 5.61g | Carbs: 54.84g.
Breakfast: Apples. Lunch: kallo rice cake, salad. Dinner: soya milk, red onion, carrot, olive oil, bouillon. Snacks/Other: orange, strawberries. more...
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Losing 7.6 kg a Week
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