tinyac - Member

tinyac

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

51.7 kg

Lost so far: 3.2 kg

Current Weight

48.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

44.5 kg

Still to go: 4.1 kg

i've always been terrible at losing weight. no matter how little or how much i eat it never seems to make much difference. my hair falls out before the pounds drop off. i've been there as the fat girl with an eating disorder. now i just want to be healthy and slim and happy

tinyac's Weight History

View Complete History

Following

	JulofDenial
	Last weigh in: Gaining 0.0 kg a Week

	watchmefade
	Last weigh in: Gaining 0.1 kg a Week

	princesskae
	Last weigh in: Gaining 0.1 kg a Week

	doomgirl101
	Last weigh in: Losing 1.5 kg a Week

tinyac's Cook Book

Calories: 52kcal | Fat: 1.77g | Carbs: 8.47g | Prot: 1.49g

Asian Red Cabbage Slaw

A quick and easy low calorie, Asian-style cabbage slaw.

Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g

Slow Roasted Root Vegetables

Easy to make and filling low calorie side dish to go with just about any meat.

Calories: 33kcal | Fat: 0.13g | Carbs: 7.64g | Prot: 0.64g

Spicy Jicama Salad

A tangy side dish.

Calories: 80kcal | Fat: 4.83g | Carbs: 9.64g | Prot: 1.46g

Roasted Vegetable Sauce

A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.

Calories: 88kcal | Fat: 3.25g | Carbs: 12.62g | Prot: 2.47g

Asian Cabbage Slaw

Fresh cole slaw with an Asian flavor.

View Complete Cook Book

tinyac's Recent Food & Exercise

	Coffee (Brewed From Grounds)
	Cauliflower Soup (with Equal Volume Water, Dehydrated)
	Rich Tea Biscuits
	Bicycling (moderate) - 21/kph
	Walking (moderate) - 5/kph
	Running - 10/kph

View Diet Calendar