Weigh In record (no journal entry) for 24 November 2017
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134.2 kg
Lost so far: 11 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1486 kcal
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Fat: 64.75g | Prot: 52.28g | Carbs: 175.26g.
Breakfast: Café con Leche Semi Descremada. Lunch: Chocoarroz Marroc, Giacomo Capelettini Tridicci. Dinner: Papas Fritas (Saladas), Lomito. more...
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Losing 1.6 kg a Week
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alfrefola's Weight History
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