alfrefola's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
132.9 kg	12.3 kg	32.9 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
134.7 kg	10.5 kg	34.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
131.3 kg	13.9 kg	31.3 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
131 kg	14.2 kg	31 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
133.5 kg	11.7 kg	33.5 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

alfrefola's Weight History