DEBORA SIKEIRA's Journal, 22 Nov 17

TPM😢😢

77.9 kg Lost so far: 12.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

17 kcal

Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g. Breakfast: Café com Leite Integral. more...

2743 kcal

Exercise: Hiking - 1 hour and 10 minutes, Water Aerobics - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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DEBORA SIKEIRA's Weight History