cookie5949's Journal, 20 Nov 17

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Weigh In record (no journal entry) for 20 November 2017

68 kg Lost so far: 6.2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:

2176 kcal

Fat: 92.63g | Prot: 75.52g | Carbs: 272.31g. Breakfast: Слойка с Творогом. Lunch: Шоколадница Суп с Фрикадельками, Макароны с Фаршем. Dinner: Виноград, Голубцы. Snacks/Other: Мёд, Батон, Кофе с Молоком и Сахаром. more...

1704 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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cookie5949's Journal, 20 Nov 17

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