smileLMH's Journal, 08 May 12

Weigh In record (no journal entry) for 08 May 2012
63.0 kg Lost so far: 6.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:
1178 kcal Fat: 45.30g | Prot: 51.35g | Carbs: 168.03g.   Breakfast: Clementines. Lunch: walnuts, rasberry vinaigrette, feta cheese, mixed greens salad, The Classic Pizza Margherita. Dinner: crock pot bbq chicken. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Cherub Tomatoes, Movie Theater Butter Popcorn. more...
2040 kcal Exercise: Sleeping - 8 hours, Standing - 1 hour, Housework - 30 minutes, Desk Work - 30 minutes, Resting - 4 hours, Breastfeeding - 1 hour, Sitting - 9 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smileLMH's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.