Weigh In record (no journal entry) for 08 May 2012
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63.0 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 45.30g | Prot: 51.35g | Carbs: 168.03g.
Breakfast: Clementines. Lunch: walnuts, rasberry vinaigrette, feta cheese, mixed greens salad, The Classic Pizza Margherita. Dinner: crock pot bbq chicken. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Cherub Tomatoes, Movie Theater Butter Popcorn. more...
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2040 kcal
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Exercise:
Sleeping - 8 hours, Standing - 1 hour, Housework - 30 minutes, Desk Work - 30 minutes, Resting - 4 hours, Breastfeeding - 1 hour, Sitting - 9 hours. more...
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Losing 0.9 kg a Week
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smileLMH's Weight History
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