Weigh In record (no journal entry) for 18 November 2017
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103 kg
Lost so far: 17.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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318 kcal
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Fat: 17.35g | Prot: 4.18g | Carbs: 35.52g.
Breakfast: Славянка Обыкновенное Чудо Сливочное (2), Льняные Семена. more...
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Losing 0.1 kg a Week
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AlberTa5's Weight History
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