Weigh In record (no journal entry) for 16 November 2017
|
98.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 November 2017:
|
3340 kcal
|
Fat: 171.26g | Prot: 118.86g | Carbs: 344.29g.
Breakfast: Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado, Café, Bimbo Pan Blanco (23g), Café. Lunch: Malta, Papas a la Francesa, Salchicha o Perro Caliente con Chile en Pan. Dinner: Papas a la Francesa, Salchicha o Perro Caliente con Chile en Pan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis mind power coach's Weight History
|