Weigh In record (no journal entry) for 13 November 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2017:
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1179 kcal
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Fat: 35.51g | Prot: 56.20g | Carbs: 154.90g.
Breakfast: Tempeh (Cooked), Fried Battered Catfish, Nasi Putih. Lunch: Sayur Lumpia, Hard-Boiled Egg, Nasi Putih. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Coffee with Cream and Sugar, Coffee with Sugar. more...
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100gramsofrice's Weight History
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