|
I went to the doctors on the 23rd and found out that I have lost 21 lbs sence the last time I was at the doctors On may 2007 thats 21 lbs in 9 mos.I guess I will give myself a pat on the back. But I have lost 1 lbs this week and it is not even weigh in time untill Sunday.I am still counting calories and it seems to be working. so I will keep doing that for now.
|
98.0 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|