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Elbet olacak!
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87 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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2366 kcal
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Fat: 83.50g | Prot: 133.84g | Carbs: 275.26g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Yörsan Lor Peyniri, Tulum Peyniri, Çay (Demlenmiş), Sarelle Fındık Ezmesi, Sucuklu Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Kuru Patlıcan Dolması. Dinner: Patlıcan Salatası, Tarhana Çorbası, Et Döner. Snacks/Other: Siyah Üzüm, Armut, Kırmızı Lezzetli Elma, Nimet Sade Galeta. more...
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3005 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Breastfeeding - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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