Weigh In record (no journal entry) for 02 November 2017
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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2010 kcal
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Fat: 98.50g | Prot: 106.57g | Carbs: 170.12g.
Breakfast: Starbucks Haşhaşlı Üç Peynirli Sandviç. Lunch: Burger King Double Whopper, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Beyaz Peynir. Dinner: Fırında Patates, Bulgur Pilavı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Losing 0.1 kg a Week
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