Smoke76 - Member

Smoke76

Joined July 2014

Posts

287

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 2.6 kg

Current Weight

83.4 kg
Performance: Losing 0.7 kg a Week

Goal weight

78 kg

Still to go: 5.4 kg

Smoke76's Weight History

	Whole Milk Plain Yoghurt
	Pasta (Made without Egg, Cooked)
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph
	Pilates