Weigh In record (no journal entry) for 01 November 2017
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1441 kcal
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Fat: 78.03g | Prot: 147.27g | Carbs: 42.51g.
Breakfast: Morötter, WNT Whey Protein, Wokade Grönsaker, Stekt Ägg. Dinner: Garant Fetaost, Quorn Quornfärs. Snacks/Other: Mandlar, Kokt Ägg, Keso, Lindahls Kvarg Naturell 0,3%. more...
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Gaining 0.0 kg a Week
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