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JenniferRose
Journal
01 May 12
JenniferRose's Journal, 01 May 12
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Weigh In record (no journal entry) for 01 May 2012
90.7 kg
Lost so far:
6.8 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2012:
1409 kcal
Fat: 32.19g | Prot: 128.82g | Carbs: 137.01g.
Breakfast:
sugar, egg whites.
Lunch:
fruit cup, cucumber, saltine crackers, tuna fish.
Dinner:
cornbread, beets, lipton rice broccoli n cheese, bbq pork chop.
more...
2283 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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JenniferRose's Weight History
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