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JenniferRose
JenniferRose
Joined July 2009
Posts
76
Following
10
Followers
15
Weight History

Start Weight
100.7 kg
Lost so far: 7.7 kg

Current Weight
93.0 kg
Performance: Losing 0.8 kg a Week

Goal weight
79.4 kg
Still to go: 13.6 kg
I am 29 years old. Have two beautiful children and a wonderful supportive husband. So far so good been doing this since Nov of 2009 I lost track but was able to get back following my calories.
Now in 2012 I have gain all my weight back but I can do this again. Lost 5 pounds in 2 weeks. Feels great!!

JenniferRose's Weight History

View Complete History

Following

Broccolibabe
Last weigh in: Gaining 0.5 kg a Week Up
 
Dezzy0827
Last weigh in: Losing 0.1 kg a Week Down
LesleyD
Last weigh in: Losing 3.2 kg a Week Down
 
AmandaandDanny2016
Last weigh in: Gaining 0.2 kg a Week Up
View All

JenniferRose's Cook Book

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 397kcal | Fat: 17.66g | Carbs: 26.41g | Prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
View Complete Cook Book

JenniferRose's Recent Food & Exercise

  Pickles
  Farm Raised Atlantic Salmon
  Blueberries
  Bicycling (leisurely) - <16/kph
  Power Walking
  Badminton
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