Weigh In record (no journal entry) for 01 May 2012
|
144.4 kg
Lost so far: 14.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 112.92g | Prot: 116.87g | Carbs: 150.76g.
Breakfast: Weight Loss Shake. Lunch: Regular Beef Taco, Sourdough Jack. Dinner: great value peas and carrots, mashed potatoes, pork chop. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|