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foreverfrost
foreverfrost
Joined August 2010
Posts
2161
Following
21
Followers
43
Weight History
Start Weight
158.8 kg
Lost so far:
61.1 kg
Current Weight
97.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
97.5 kg
Still to go:
0.2 kg
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foreverfrost's Weight History
View Complete History
Following
Ettenaj
Last weigh in:
Gaining 1.3 kg a Week
Stevenrayhoward
Last weigh in:
N/A
SunnyDayTonya
Last weigh in:
steady weight
Mousy1109
Last weigh in:
Gaining 0.2 kg a Week
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foreverfrost's Cook Book
Calories: 436kcal | Fat: 22.39g | Carbs: 32.38g | Prot: 25.26g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book
foreverfrost's Recent Food & Exercise
Hot Dog Buns
Hot Dog Franks
High Performance Energy Drink (Can)
Bicycling (fast) - 24/kph
Desk Work
Sitting
View Diet Calendar
