Weigh In record (no journal entry) for 01 May 2012
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64.0 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 31.57g | Prot: 63.19g | Carbs: 163.27g.
Breakfast: greek yogurt vanilla oiko, frozen blueberries, Clementines, banana, 100% Whole Grain Oatmeal. Lunch: my turkey sub on wheat w/no cheese. Dinner: Stuffed Mushrooms, The Classic Pizza Margherita, Italian Nachos. more...
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2067 kcal
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Exercise:
Sleeping - 8 hours, Standing - 1 hour, Housework - 30 minutes, Desk Work - 30 minutes, Resting - 4 hours, Breastfeeding - 1 hour, Sitting - 9 hours. more...
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Losing 1.4 kg a Week
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smileLMH's Weight History
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