bura_i's Journal, 26 Oct 17

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Weigh In record (no journal entry) for 26 October 2017

60 kg Lost so far: 2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:

1304 kcal

Fat: 64.38g | Prot: 65.38g | Carbs: 104.64g. Breakfast: Овощной Суп с Кусочками (Консервы), Бургер Кинг Наггетс Бургер, Чудо Чудо Творожное. Lunch: Бутерброд с Красной Икрой, Салат с Курицей. Dinner: Виктория Колбаски Куриные с Сыром Жареные. Snacks/Other: Бутерброд с Красной Икрой. more...

2092 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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bura_i's Journal, 26 Oct 17

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