Weigh In record (no journal entry) for 09 June 2017
|
131.7 kg
Lost so far: 0 kg.
Still to go: 51.7 kg.
Diet followed: Not Applicable.
|
|
1347 kcal
|
Fat: 116.01g | Prot: 52.21g | Carbs: 31.87g.
Breakfast: Stevita Adoçante, Jussara Creme de Leite, Abacates. Lunch: Walmart Queijo Mussarela, Jiló, Ovo Mexido, Banha de Porco, Quiabo Cozido, Costelinha. Dinner: Stevita Adoçante, Jussara Creme de Leite, Abacate. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Queijo Branco. more...
|
|
5361 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 1 hour and 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cesar Alberto de Oliveira's Weight History
|