Weigh In record (no journal entry) for 25 October 2017
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64 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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678 kcal
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Fat: 44.25g | Prot: 54.21g | Carbs: 13.31g.
Breakfast: Piracanjuba Queijo Mussarela Fatiado , Ovo Mexido. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Pastel Assado de Frango. Snacks/Other: Porto Alegre Queijo Minas Padrão, Presunto Fresco. more...
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Losing 0.1 kg a Week
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Mandiismb's Weight History
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