maiimaiiohlala's Journal, 22 Oct 17

Weigh In record (no journal entry) for 22 October 2017

70.6 kg Lost so far: 3.2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:

404 kcal

Fat: 12.00g | Prot: 36.00g | Carbs: 38.00g. Lunch: Toks Carne de Res Asada con Tallarines y Verduras. more...

2387 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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maiimaiiohlala's Weight History