maiimaiiohlala

Joined September 2015

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Weight History

Start Weight

73.8 kg

Lost so far: 6.5 kg

Current Weight

67.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

64 kg

Still to go: 3.3 kg

maiimaiiohlala's Weight History

	Juanlozanoga
	Last weigh in: Gaining 0.1 kg a Week

Calories: 158kcal | Fat: 5.11g | Carbs: 21.64g | Prot: 7.58g

Pancake principalmente con avena y otros alimentos saludables.

Calories: 100kcal | Fat: 7.49g | Carbs: 4.97g | Prot: 3.74g

Es un plato muy rápido y fácil de cocinar.

View Complete Cook Book

	Grapefruit (Pink and Red)
	Cream of Mushroom Soup (Canned, Condensed)
	Elliptical
	Squats (Legs)
	Running - 11/kph