bura_i's Journal, 20 Oct 17

Weigh In record (no journal entry) for 20 October 2017

60.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:

218 kcal

Fat: 9.32g | Prot: 11.04g | Carbs: 26.91g. Breakfast: Помидоры, Бутерброд с Красной Икрой, Брокколи. more...

1855 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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bura_i's Weight History