Weigh In record (no journal entry) for 17 October 2017
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2017:
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745 kcal
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Fat: 40.38g | Prot: 29.26g | Carbs: 66.64g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Dona Benta Bolinho de Chuva, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Aviação Manteiga sem Sal, Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 5.6 kg a Week
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Fernanda A. de Lara's Weight History
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