Weigh In record (no journal entry) for 15 October 2017
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52.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1405 kcal
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Fat: 93.86g | Prot: 100.65g | Carbs: 39.87g.
Breakfast: Санта Бремор Антарктик Криль Классический, Алтайская Сказка Овсянка Дробленая. Dinner: Домик в деревне Творог Мягкий 5,5%, Куриное Филе Вареное. Snacks/Other: Белый Город Молоко 2.5%, Арахис, Белый Город Молоко 2.5%. more...
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Gaining 1.0 kg a Week
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