Weigh In record (no journal entry) for 14 October 2017
|
73.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1391 kcal
|
Fat: 49.14g | Prot: 83.89g | Carbs: 159.44g.
Breakfast: PF Jamón Colonial, Queso Fresco, Selz Galletas de Agua Light, Nescafé Tradición, Natura List Endulzante con Stevia. Lunch: Lider Paila Marina. Dinner: Winter Jamón Acaramelado, Té (Infusión), Natura List Endulzante con Stevia, Selz Galletas de Agua Light, Queso Fresco. Snacks/Other: OSO Maravilla Pelada, Plátano, Crepe. more...
|
|
1865 kcal
|
Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xime Pitufa's Weight History
|