Weigh In record (no journal entry) for 12 October 2017
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2017:
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754 kcal
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Fat: 63.88g | Prot: 34.93g | Carbs: 14.77g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Sabim Linguiça Defumada Suína, Sabim Linguiça Defumada Suína, Pepino (Descascado), Seara Filé de Peito de Frango, Psyllium, Psyllium. Snacks/Other: Bacon Curado ou Defumado, Bacon Curado ou Defumado, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó, Café, Aviação Manteiga sem Sal, Menina Leite de Coco. more...
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Gaining 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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