Weigh In record (no journal entry) for 10 October 2017
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 October 2017:
|
710 kcal
|
Fat: 52.60g | Prot: 32.95g | Carbs: 28.58g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Seara Filé de Peito de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bolo de Fubá, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó, Café, Menina Leite de Coco. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|