susanlcastle's Journal, 24 Apr 12

Weigh In record (no journal entry) for 24 April 2012
86.9 kg Lost so far: 0.2 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2012:
238 kcal Fat: 4.89g | Prot: 14.36g | Carbs: 37.70g.   Breakfast: Pure Via, Vi-Shape Nutritional Shake, Pure Almond Milk - Original, strawberries frozen, sweet and low, Coffee (Brewed From Grounds). more...
Losing 1.6 kg a Week

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susanlcastle's Weight History


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