Weigh In record (no journal entry) for 08 October 2017
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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991 kcal
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Fat: 27.90g | Prot: 58.21g | Carbs: 126.62g.
Breakfast: Черемушки Хлеб Бородинский, Яйцо. Lunch: Куриное Филе, Barilla Макароны Отварные. Snacks/Other: Orion Choco Pie, Performance Pure Whey, Белый Город Молоко 2.5%. more...
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Gaining 0.1 kg a Week
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