Weigh In record (no journal entry) for 05 October 2017
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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757 kcal
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Fat: 43.21g | Prot: 52.68g | Carbs: 36.76g.
Breakfast: Piracanjuba Leite Integral, Ovo Frito, Café (Infusão). Lunch: Tomates Cereja, Vagem Cozida, Italac Creme de Leite, Patinho, Chuchu. Dinner: D'ajuda Catchup, Yoki Batata Palha Premium Extra Fina, Sadia Salsicha, Pão Francês sem Miolo. Snacks/Other: Café (Infusão), Italac Leite Integral, Café (Infusão). more...
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1790 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ingridybueno's Weight History
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