Weigh In record (no journal entry) for 02 October 2017
|
74.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
534 kcal
|
Fat: 25.05g | Prot: 36.22g | Carbs: 45.44g.
Breakfast: Plátano. Dinner: Nescafé Tradición, Natura List Endulzante con Stevia, Zumo de Limón, Sal, Aceite de Oliva, Lechuga de Hoja Verde, Queso Fresco, Atún Blanco (en Agua, Enlatado). more...
|
|
2058 kcal
|
Exercise:
Washing Dishes - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xime Pitufa's Weight History
|